Aam Ka Pana ( Raw Mango Smoothie)

Hey everyone!! It’s Mango season. 🙂 I uploaded a picture of My Aam Ka Panna on Instagram and got loads of requests for the recipie. So here it is!!

Aam Ka Panna is a smoothie made out of raw mangoes. It is sweet, salty, tangy, sour and most of all delicious. It is a traditional Indian recipie. It’s the perfect drink for summers and it has a high nutritional value!!


Aam Ka Panna ( Servings -4)

Ingredients:- Raw Mangoes – 2 Water- 3 cups Salt- 3 tsp Sugar – 1 cup Black salt/ Rock salt- 2 tsp Cumin powder – 2 tsp Juice of half a lime Mint leaves


Method:- – Boil the raw mangoes in a pan.


– once they are soft.. peal them and take out all the pulp – Blend the pulp of raw mangoes with water until they blend into they mix well – Add in salt, sugar, rock salt, lime juice and blend again. – Refrigerate the Mixture( Pana) for atleast 2-3 hours. – Just before you are going to serve it add in cumin powder and crushed mint leaves. – Serve chilled and enjoy your summers.


I hope you try this recipe. Hope u like the exciting taste of Indian cuisine. Dont forget to comment once you try this recipe.

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Until then – Sleep, Eat and travel in style

Love- Barkha

#sweet #yummy #Mangolove #RawMangoSmoothie #RawMangoes #drinks #Indianfood #sour #delicious #tangy #summerdrinks #salty

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